Blog Archive

Wow its been a long time.


K i haven't posted for ever. hopefully you'll hear from me again tonight as I try to catch up.

Drop Top 10k


I've added a 10k to my 5k from a few weeks ago. Now I have 2 races under my belt post ski accident. I ran with Matt and Drew came to watch but the traffic was bad and he got there about 4 mins after we finished.



I'm recovering from an over training injury so the second half of the race hurt. But I was under 1 hour at 59:06 and ran 9:31 min miles. Not too bad all things considered. I'm running the Lacamas Lake Half Marathon on July 27th.

Come out and watch me. The start time is 8am and I'm currently projecting a 2 hour 15 min finish time. So come watch me finish. Hopefully I can work on bring that down over the next month. The last time I did a half marathon I was at 1 hour 58 min. It would be really cool to under 2 hours but thats going to be a struggle.

Race Schedule

Cherry Pie Road Race - Feb 15 - Race Report
Elma Triathlon - April 11 - Race Report
Hawthorn Farms Triathlon - May 3 - Race Report
Duck Bill Thrill Triathlon- May 17 - Race Report
Rehearsal Road Race - May 23 - Race Report
Blue Lake Triathlon - June 14 - Race Report
Pacific Crest Olympic - June 28
Sauvies Island 1/2 Marathon - July 4
Hag Lake Triathlon - July 11 - Race Report
US Para Triathlon Nationals - July 26 - Race Report
City of Portland Triathlon - August 23 - Race Report
ITU World Championship - Sep 12 - Race Report

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