<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-34006289155479653.post8017365735358097959..comments</id><updated>2009-05-03T09:58:51.446-07:00</updated><category term='sponsors'/><category term='recovery time'/><category term='firsts'/><category term='recovery'/><category term='trauma'/><category term='tools'/><category term='triathlon'/><category term='workout'/><category term='jive'/><category term='meadows'/><category term='race report'/><category term='international'/><category term='I am an Idiot'/><category term='brachial plexus'/><category term='life'/><category term='home'/><category term='surgery'/><category term='bike'/><category term='one arm'/><category term='travel'/><category term='running'/><category term='Ski'/><category term='bad news'/><category term='beer festival'/><category term='swimming'/><category term='portland velo'/><category term='blogjive'/><category term='insurance'/><category term='background'/><category term='racing'/><category term='ski patrol'/><category term='cyclocross'/><category term='work'/><category term='training'/><category term='Accident'/><category term='berlin'/><category term='friends'/><category term='hospital'/><title type='text'>Comments on Left Arm Bandit: Making more athletic friends</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.leftarmbandit.org/feeds/8017365735358097959/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34006289155479653/8017365735358097959/comments/default'/><link rel='alternate' type='text/html' href='http://www.leftarmbandit.org/2009/04/making-more-athletic-friends.html'/><author><name>Joel Rosinbum</name><uri>http://www.blogger.com/profile/14163252726944409674</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_emm_wKJOXZw/S9igWv83UNI/AAAAAAAAC9U/MojpFWlXo1M/S220/IMG_2688.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-34006289155479653.post-8901378430884891855</id><published>2009-05-03T09:58:00.000-07:00</published><updated>2009-05-03T09:58:00.000-07:00</updated><title type='text'>Hey - I am just getting around to reading through ...</title><content type='html'>Hey - I am just getting around to reading through your posts.  It was pretty awesome to have a group track workout but now that Shawn is gone I've been doing them on my own @ Duniway track.  Usually my track workouts fall on Wednesdays, but I just got my updated training plan from Bostad and now they're on Thursdays.  (At least for this coming week.)  So much for consistency in schedule!&lt;br /&gt;&lt;br /&gt;But if you're up for doing them as a group, I can give you a shout out.  I tend to do my workouts on a whim when I have some time.  I work from home so I can sometimes get out in the middle of the day, but sometimes after 5 p.m.  I am pretty wishy washy when it comes down to it!  However, it would be fun to try to plan some stuff out.&lt;br /&gt;&lt;br /&gt;Good luck with finding the coach - have you found one yet?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34006289155479653/8017365735358097959/comments/default/8901378430884891855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34006289155479653/8017365735358097959/comments/default/8901378430884891855'/><link rel='alternate' type='text/html' href='http://www.leftarmbandit.org/2009/04/making-more-athletic-friends.html?showComment=1241369880000#c8901378430884891855' title=''/><author><name>Emily</name><uri>http://www.blogger.com/profile/08136959009114830309</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_RID7MS7HXqA/ScF8aiu-LUI/AAAAAAAAAJ4/tOrtZEOOCQA/s1600-R/2638_70518312805_758952805_2311828_1188484_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.leftarmbandit.org/2009/04/making-more-athletic-friends.html' ref='tag:blogger.com,1999:blog-34006289155479653.post-8017365735358097959' source='http://www.blogger.com/feeds/34006289155479653/posts/default/8017365735358097959' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-457107425'/></entry><entry><id>tag:blogger.com,1999:blog-34006289155479653.post-2980191045532245523</id><published>2009-04-22T11:20:00.000-07:00</published><updated>2009-04-22T11:20:00.000-07:00</updated><title type='text'>I totally feel your pain man! Nobody seems to get ...</title><content type='html'>I totally feel your pain man! Nobody seems to get why Friday nights have to be cut short for a 7:00 am Saturday 4+ hour run.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/34006289155479653/8017365735358097959/comments/default/2980191045532245523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/34006289155479653/8017365735358097959/comments/default/2980191045532245523'/><link rel='alternate' type='text/html' href='http://www.leftarmbandit.org/2009/04/making-more-athletic-friends.html?showComment=1240424400000#c2980191045532245523' title=''/><author><name>ajones</name><uri>http://www.blogger.com/profile/06122055965297339099</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.leftarmbandit.org/2009/04/making-more-athletic-friends.html' ref='tag:blogger.com,1999:blog-34006289155479653.post-8017365735358097959' source='http://www.blogger.com/feeds/34006289155479653/posts/default/8017365735358097959' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-938632843'/></entry></feed>
